The Gym

What I'm Doing in The Gym These Days....

I'm training for my FIRST Spartan Race, so I'm mixing running and strength training. I am all about the #girlsgonestrong movement!

I had NEVER lifted weights before touching kettlebells, but once I did, I haven't looked back!

I currently use Jen Sinkler's Lift Weights Faster program as my guide, along with a short run each day, combined with at least one long run once a week. 

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